Garmin Forerunner 170 Music — Run Smarter. Train Harder, Go Farther with Music right on your Wrist.

The Garmin Forerunner 170 Music GPS Running Smartwatch is purpose-built for runners who want to train smarter while bringing their favorite music along for the workout. Featuring a bright 1.2-inch AMOLED touchscreen display, the Forerunner 170 Music combines an easy-to-use design with advanced running and fitness technology. Built-in GPS, wrist-based heart rate and detailed performance metrics help you keep track of pace, distance and effort as you work toward your goals.

Personalized training tools help make every workout count. Garmin Coach adaptive training plans can help you prepare for an upcoming event, achieve a new milestone or improve your overall fitness. Beginner-friendly options include run-walk workouts and lower training volume, while daily suggested workouts adapt after each run based on your performance and recovery. Training readiness, training status and training effect provide additional insight to help you understand how your training is progressing.

Advanced running features give you a deeper look at your performance and form. Wrist-based running dynamics provide metrics such as cadence, stride length and ground contact time, while wrist-based running power helps you understand the effort you're applying on the road or trail. VO2 max, acute load, recovery time and PacePro pace guidance provide even more information for training and race-day preparation. Built-in GNSS supports multiple satellite systems to track where you run while recording important stats including distance and pace.

One of the biggest advantages of the Forerunner 170 Music is the ability to enjoy music without carrying your phone. Download playlists from compatible services including Spotify, Amazon Music and Deezer directly to the watch, then pair compatible wireless headphones for phone-free listening. Whether you use music to stay motivated through a long run or simply want your favorite playlists available during a workout, the Forerunner 170 Music lets you leave your phone behind while keeping your music on your wrist. A subscription may be required for supported music services.

The Forerunner 170 Music is ready for much more than running, with more than 80 built-in sports and activity profiles, including cycling, open-water swimming, strength training and more. Health and wellness features such as HRV status, Sleep Coach, Body Battery energy monitoring, Pulse Ox and stress tracking help provide a broader picture of your health, activity and recovery. Morning and evening reports also bring together useful information about your sleep, recovery, upcoming workouts and daily schedule.

With up to 10 days of battery life in smartwatch mode and up to 20 hours in GPS mode, the Forerunner 170 Music is designed to keep up with your training and everyday routine. When paired with a compatible smartphone, smart notifications put emails, texts and alerts on your wrist, while Garmin Pay contactless payments, safety and tracking features, LiveTrack location sharing and Garmin Connect compatibility add everyday convenience. From everyday workouts to race day, the Garmin Forerunner 170 Music combines advanced running technology, personalized training, health monitoring and phone-free music in one versatile running smartwatch.